Spring has arrived and soon pool time! Having my favorite lunch time snack. Calasparra round whole grain rice (I buy this in a 25 kg bag in Deshima the store of the Kushi Institute for Europe in Amsterdam and they import it from the Calasparra biological rice plantation in Southern Spain) cooked under pressure for 45 minutes with a thick layer of gomasio freshly ground sesame seeds! Doesn't just taste good but also lands very well in my stomach and I feel my whole digestive system and body welcome this pure energy! It's the basis of macrobiotic cooking the best diet for planetary health see macrobiotics.org and DM me if you want to know more! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

via Instagram http://ift.tt/1SdukmP